Recent Posts

  • Shrimp and Grits
  • Chicken with Sun Dried Tomatoes and Portabella Mushrooms
  • Thai Lettuce Wraps
  • Terry’s Chicken Fajitas
  • Cauliflower and Olive Roasted Chicken

Shrimp and Grits

gluten free shrimp and grits by lori cox fitness

This is proof that a lot of flavor can come from healthy and quick meals! This shrimp and grits recipe is a new favorite of mine, and will definitely have you coming back for more! Serve with your favorite greens or a simple spinach salad. Enjoy!

Chicken with Sun Dried Tomatoes and Portabella Mushrooms

gluten free weeknight dinner

This chicken with sun dried tomatoes and portabella mushrooms is packed with flavor and is the perfect weeknight meal with a little Italian flair. It is nice and light, and can be served with your favorite greens or vegetables. Enjoy! Contact me today to set up a fitness and nutrition consultation!  

Thai Lettuce Wraps

PF changs gluten-free copycat

These lettuce wraps are a healthier version of the copycat PF Changs lettuce wrap recipe, and are much easier to make than other recipes too. They are more flavorful, and are not packed with sugar like the restaurant favorites. Top with Sriracha to give them a kick! Give them a try this week!

Terry’s Chicken Fajitas

Chicken Fajitas

A quick, simple, and healthy weeknight meal that will leave you wanting more. These gluten-free chicken fajitas are packed with flavor and can be topped with your favorite salsa, and guacamole, or simply with just tomatoes or avocado! Serve on your favorite greens or in a tortilla.